Monday, 24 August 2009

Brotherly Love Part II

Got out early today and did the same route by myself.

Managed to average 15.4mph and reduced the circuit time from 56 to 42 mins!

Noticed the difference in the legs this time but really felt i had managed some exercise.

We are just off the for the pootle version now as he is out of bed.

No comments:

Post a Comment