Showing posts with label endorphins. Show all posts
Showing posts with label endorphins. Show all posts

Monday, 31 October 2011

Exercise, Endorphins and Ennui

Monument Valley, Arizona and Utah
Back at the weekend from a holiday in Spain. Pleasant weather, time with family, nice food, no alarm clocks. Was a little sad yesterday and maybe even a tad depressed. Not because I was no longer on holiday but simply because I hadn't managed a bicycle ride for nine days. Realised I was really missing the exercise induced endorphins and the buzz of a good, fast, sweeping decent or two. Can never let this happen again. What am I going to do on my five week long motorhome tour of the American South West next year?